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Maybe you're here because you just want to feel good again -- feel good in your favorite jeans, feel good when you wake up each day, or feel good when you tackle your never-ending to-do list. Hell, you don't want to just feel good, you want to feel great! You want to feel sexy in those jeans, energized upon waking, and have the enthusiasm and desire to accomplish your goals and more! 

Or perhaps you are here because you are ready to step-up and give back to yourself and your health. The first half of your life, you have you been a devoted family member, giving your time and energy to others. Perhaps you’ve been putting all you have into building your career. Maybe you are superhuman and have been doing both! But for all these years, you’ve put your well-being on the back burner. Now it’s time for you to invest in your health and self!

I’m a nutritionist who works with mid-life ladies who are ready to put their health and well-being on the top of their “to-do” list, so they can make the second half better than the first. 

I specialize in helping you lose weight and inches in a healthful and sustainable manner that is individualized to you, while putting a stop to those creeping numbers that can come with age like cholesterol, blood sugars, and an expanding waistline. You'll feel at home in your favorite jeans again, with more energy to face your day, and you won't have to change everything about your current diet and lifestyle to get there. 

I'm based in Seattle, but also work with clients by phone and tele-health video conferencing.

What are you waiting for?